SandieResistance arises most presently for me when I don’t want to be in relationship with an experience I perceive to be uncomfortable, scary, or painful.…
Over this past week, I’ve been thinking a lot about desire.Desire isn’t inherently good or bad.When we constrain our desires with an attachment to a…
Self-worth comes from knowing and understanding your higher values and desires and how they translate to specific needs you have. Boundaries help us to delineate and…
It’s the end of a long and hard day. You are exhausted. Maybe you only got half of what you wanted to get done. So…
With all that is arising within our collective ecosystem, taking “time-out” for ourselves is less about preventing a physical pandemic, and more about skillfully navigating…