SandieThere is a term called “re-wilding” often utilized within the frameworks of certain spiritual philosophies and areas of psychological study. To “re-wild” something means to…
“The Awakening” Tending to my nourishment and pleasure isn’t something I was taught when I was younger. If anything, I was surrounded by those who…
Everyone likes to get high. When I say high, I don’t necessarily mean high on mind-altering substances. I am referring to that feeling of ecstatic jubilance…
As a practice, meditation can open up a whole realm of possibility. We derive many different benefits from cultivating greater mindfulness in our daily lives. Don’t worry;…
I was nine years old. It was a lazy summer day. The afternoon heat simmered with the salty tang of ocean air and the moist,…