SandieSelf-worth comes from knowing and understanding your higher values and desires and how they translate to specific needs you have. Boundaries help us to delineate and…
Category: Blog
It’s the end of a long and hard day. You are exhausted. Maybe you only got half of what you wanted to get done. So…
With all that is arising within our collective ecosystem, taking “time-out” for ourselves is less about preventing a physical pandemic, and more about skillfully navigating…
When I look at my body, I don’t see perfection or imperfection.There are places where my skin is milky soft, smooth, and unmarked.And, there are…
Many individuals are feeling a call to be of service to create impact and leave their mark on the world. A fire has been ignited…