I still get scared. Even after all of these years of inner work and baring my soul through a variety of different mediums, being seen…
Category: Blog
Receiving feedback or criticism from others can feel challenging and uncomfortable. Whether it’s coming from our lover, parent, boss, friend, or kid, it’s natural to…
There were many days as a young teen I remember staring into the mirror, wishing and hoping I could be different. If only I…
There seemed to be a natural pause in the conversation as the silence began to fill the empty spaces between the moments. I turned to…
Resistance arises most presently for me when I don’t want to be in relationship with an experience I perceive to be uncomfortable, scary, or painful.…